Below you’ll find a list of upcoming workshops.
To book, either click the link below or WhatsApp/ text: Lucia 087 797 4613.
—–NOV/DEC WORKSHOPS—-
♥ Deservability – What do you deserve in your own eyes?
The possibility of you deserving more in your life? Feeling deservable is an essential aspect of our well-being. It relates to our sense of self-worth, our ability to give and receive love and appreciation. Create more meaningful moments. More abundance, more self worth, in your personal life & work life. An improved mindset with reduced self critical inner talk. These are some things to help create more “deservability” in your life.
“The totality of possibilities lies before me.
I deserve life, a good life.
I deserve love, an abundance of love.
I deserve good health.
I deserve to live comfortably and to prosper.
I deserve Joy and Happiness.
I deserve freedom to be all that I can be.
I deserve more than that. I deserve all good.” Louise Hay
Intro Deservability Workshop
Deservability Intro Workshop – Half Day intro Sat 30th Nov, 2pm
(Early Bird Code – valid until Sept 30th, “Deserve”)
Deservability Workshop Feb 15th – see details below
*This workshop is for past participants of the 2 Day Heal Your Life Workshop.
♥ Acupuncture & Mind Body Meditation
Thurs Dec 5th, 7pm
Relax on the mat/chair and experience acupuncture with a mind-body meditation to help heal your aches / pains.
1.15hr of peace and relaxation
*Check with your insurance if Acupuncture is approved for a refund on your policy
Acupuncture & Meditation
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When you are nearly ready for change, take it! This is your chance!
To Your Empowered Life!
Lucia
2025 Workshops ReShape your Wellbeing Inside
♥ AcuYoga – Kidney Wellness
Water Element – is part of the 5 Element Series
- The element of Water represents adaptability, depth, and renewal.
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The element of WATER is connected to the season of Winter.The End of the Cycle.The darkest and most YIN time of the year.But Water, essential to life,is also the Seed,the Beginning of the CycleThe WATER energy pathways (meridians) are connected to our
Kidney and Bladder organ systems.The Emotion of the Water element is Fear. When Water navigates its way to balance and stillness it transforms into Wisdom.
This two and a half hour workshop, jointly hosted by Lucia O’Byrne and Susan Ní Dhubhlaoich will include
- A short introduction to Five Elements Theory
- An exploration of the Metal element including typical ailments, body type and supports.
- A 20 minute acupuncture experience targetting Stomach & Spleen Qi
- A 75 minute yin yoga class to channel Qi into the Stomach & Spleen meridians
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Date: Sat 11th Jan
Time: 2pm – 4.30pm
Fee: €45
Book Acupuncture & Yoga
♥ Heal Your Life® – Find The Power Within – 2 Day Retreat
*This is a practical, fully interactive workshop – come prepared for transformation!
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- Encouraging our younger self/inner child to heal and bring joy into our life
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- Dealing with difficult emotions
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- Unlocking a new future by learning to forgive and love ourselves and others
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- Creating healthy relationships
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- Freeing ourselves from damaging patterns and behaviours
- Finding a sense of purpose and writing a new story for our lives.
Why not move away from the old thinking to find the power in your life?
You will be surrounded by like-minded people, and engage in healing activities while connecting with your environment. This is the perfect gift to give yourself or a friend as it offers all the tools you need to gently create positive and lasting change towards a happier life.
What is included in the 2-day retreat:
· Awareness exercises to help you connect with yourself, your beliefs, and your thoughts and to understand what is serving you and what is working against you.
· Inner Child guided meditation to look at what the little child you were, has to teach you about life now.
· Mind-Body connection – understanding the messages that your body has to give you.
· A good honest look at emotions and how you can improve your emotional well-being.
· Gratitude – By appreciating the good we already have in our lives we open up to receiving more.
· Affirmations – start learning how to use affirmations that are true to you.
Bonus – 30 Day WhatsApp support group after workshop, to really help you embody the teachings, and create the life you want.
Date: 9:30am, 25 & 26 Jan 2025
€350
€299 (early bird valid until Nov 25th, 2024 only- code HYLJAN)
Click – HEAL YOUR LIFE – Dublin
♥ Deservability – What do you deserve in your own eyes?
The possibility of you deserving more in your life? Feeling deservable is an essential aspect of our well-being. It relates to our sense of self-worth, our ability to give and receive love and appreciation. Create more meaningful moments. More abundance, more self worth, in your personal life & work life. An improved mindset with reduced self critical inner talk. These are some things to help create more “deservability” in your life.
“The totality of possibilities lies before me.
I deserve life, a good life.
I deserve love, an abundance of love.
I deserve good health.
I deserve to live comfortably and to prosper.
I deserve Joy and Happiness.
I deserve freedom to be all that I can be.
I deserve more than that. I deserve all good.” Louise Hay
Deservability Intro Workshop – Half Day Intro
-Sat 15th Jan, 2pm
-Early Bird Dec 25th, use code iDeserve for €15 off
Deservability Workshop
Feb TBC
*This workshop is for past participants of the 2 Day Heal Your Life Workshop. Continuous Personal Development & Growth
♥ Inner Child Guide Workshop
This is an introduction to your inner child, to find out who they are and how connecting with your inner child can help you now, as adult. In fact our inner child can help us be much better adults.
We can discover our limiting beliefs around our work, relationships, emotions for example. This workshop will open the door to new awareness and personal growth.
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Understanding how childhood messages affect your present behaviour
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Developing healthy coping mechanisms & boundaries
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Reconnecting to passions, dreams, and talents you may have put aside
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Feeling empowered and in control of your life
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Improved emotional regulation
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Increased self-esteem, self-compassion, and compassion for others
